I have had difficulty sleeping for more than three years and several times I have tried taking medication to help me sleep and it has an effect on my physical weakness, and currently I am doing activities in the garden which are very crazy to make all my muscles weaken and help me sleep, and it wasn't completely successful but it helped a little.
By the way, happy weekend & have a nice day
Yeah, sleep's a dangerous thing when affected, best of luck with it! I know some other hivers suffering with it.
Yes you are right sir, it is very painful if you can't get enough restful sleep