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RE: 2022... It's ON! Resolutions Be Dammed, Firm Commitments FTW. What Will You Do?

in Self Improvement4 years ago

I hope you are able to achieve a six pack. It would be awesome if you would share shirtless photos once you have achieved your goal.

The thing that has worked the best for me with fat loss is intermittent fasting. It also makes me feel better and healthier. Though I don't know if fasting would cause problems with your diabetes.