I found two buddies who would kick my ass to go to the gym. We managed to continue for two months.Let's hope we continue to exercise throughout the winter. Motivation is not easy.
I found two buddies who would kick my ass to go to the gym. We managed to continue for two months.Let's hope we continue to exercise throughout the winter. Motivation is not easy.
That would be perfect. I think that as long as you don't take too long off, 2 months is enough to set the habit. Good luck!