Best of luck. I hope you are able to make meaningful progress in the coming cycle.
I did not have a stroke. However, my body is starting to protest its use and abuse over so many years. I have come to realize how health problems will tend to cascade when left unaddressed. As I am still not yet 50, I recognize the need to focus my efforts to improve my condition. Self maintenance is going to become a part-time job.
In some ways, a lot of what we do to ourselves is like a slow suicide :D