Part 5/9:
Books focused on emotional health also feature prominently. “Why Has Nobody Told Me This Before” by Dr. Julie Smith is highlighted for its practical approach to various mental health challenges, serving as a useful resource for self-help without needing to read from cover to cover.
On change and adaptability, “Mindset” by Carol Dweck presents the dichotomy of fixed vs. growth mindsets, offering valuable insights into personal development and potential.