Part 2/10:
Ben-Shahar distinguishes between two types of perfectionists: the healthy and the unhealthy. The healthy perfectionist, whom Ben-Shahar aptly renames the optimalist, embraces reality and learns to navigate life’s challenges with grace. On the other hand, the unhealthy perfectionist is often defined by neurotic tendencies and a crippling need for flawlessness. This binary perspective allows us to examine our own behaviors and motivations, opening the door to healthier mindsets.