Part 3/7:
Customizing Your Morning Routine
Sharma stresses the importance of not perceiving the 20-20-20 structure as a rigid rule. Individual preferences play a vital role, and it’s essential to tailor the routine to suit what works best for you. If a longer workout feels more beneficial or if you’re a night owl who needs extra sleep, adapt the structure accordingly. The emphasis lies in completing each section, fostering a consistent and productive morning routine.