Part 7/8:
Rounding out the list is Make It Stick: The Science of Successful Learning, a relatively recent title that challenges conventional study methods and presents evidence-based techniques for effective learning. The authors highlight the importance of retrieval practice, spaced repetition, and interleaving concepts, which can significantly improve retention and comprehension.
I wish I had internalized these ideas earlier, as they align perfectly with methods I've gradually adopted in various learning contexts, such as playing piano or grappling. Understanding these strategies not only makes learning more enjoyable but also helps ensure that the knowledge acquired is lasting.