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Recognizing the relationship between tasks and our desires can help mitigate feelings of frustration. If you mentally separate the joy of reading from the expectations of finishing a book, you create space to genuinely enjoy the process itself.
Building a Sustainable Reading Habit
Ultimately, the key to achieving a state of contented reading—a practice that allows for the enjoyment of literature without being overwhelmed by it—lies in mindfulness. By embracing the reading moment instead of fixating on the finish line, you cultivate a sustainable reading habit.
The true joy of books isn’t just about checking titles off a list; it’s about nurturing a meaningful connection to the stories and the knowledge they hold. As a reader, the journey can become just as rewarding as the destination.