Part 3/8:
Building Momentum
As the challenge progresses, participants learn that change often catalyzes a newfound self-realization. It is suggested that progress occurs not just through changes in actions but also through internal shifts in mindset. The foundation lies in understanding that immediate results are often illusory. Just like a video game player who must level up gradually, participants are encouraged to start with small, manageable tasks that foster consistency and build a sense of achievement over time.