Part 7/8:
On day 30, Yim's transformation was visually astonishing. Measurements revealed that he had lost significant inches around his waist and belly but managed to maintain muscle mass, which is a crucial aspect of a successful weight-loss journey. Even though he still struggled to find the balance with certain food choices, he remained committed to goals and personalization in his diet.
Yim proudly showcased his progress in a photoshoot, embodying the improvements in physique and confidence. More than just the physical appearance, Yim's mindset transitioned from feeling tied to his previous identity to prioritizing health over digital persona—a powerful statement in itself.