Part 3/5:
150g Skimmed Milk: This will act as a natural sweetener due to the lactose present, eliminating the need for additional sugar.
50g Water (optional): This can be used to adjust the thickness of your mixture, especially when using casein protein.
The Preparation Process
Begin by measuring your oats and placing them in a large mixing bowl. Next, sift in the cocoa powder and stir gently to combine. Introducing the peanut butter, measure it carefully to maintain the recipe's overall caloric balance. Add the protein powder and pinch of salt, mixing these dry ingredients thoroughly.