Part 3/7:
To reclaim time effectively, one must answer a critical question: what are you doing with your six hours of daily free time after accounting for sleep and work? This is where real transformation begins. There are ample free resources available online—tutorials, apps, and communities—that can be leveraged for personal growth. The key, however, is shifting from passive consumption of content to active engagement and use of those resources.
While technology is often blamed for distraction, it is not the enemy; instead, how one utilizes technology is what makes the difference. A smartphone can be a productive tool or a source of chaos, depending on how you choose to engage with it.