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Reflecting on his path, he recalls starting his fitness journey at the tender age of 14. With plenty of time in his teenage years and the flexibility of working in a gym starting at 15, exercise was a central facet of his life. As he transitioned into adulthood, particularly in his career in financial services, he allowed other responsibilities to overshadow his fitness routine. By his late 30s, as he successfully ran his own business with fewer obligations, exercising became a matter of wishing to maintain good health.