Part 5/7:
Gaining Momentum: The Turning Point
In 2012, I traveled to Mexico for an internship that required hard physical labor, during which I lost another 15 pounds despite not consciously watching my diet. Returning home, I decided to embrace exercise more actively. A friend suggested the Insanity workout program, which became pivotal in my transformation. We worked out together regularly, and I lost significant weight, reaching around 250 pounds.
Commitment to Change
As I continued my fitness journey, I embraced basketball and further workout routines. In 2013, yet another trip to Mexico combined with physical labor saw me lose additional pounds. I found myself dating Kelsey, and through that relationship, I maintained a healthier lifestyle.