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The pressure and rigidity of the work schedule contributed significantly to their mental health challenges. Working a traditional job brought on waves of depression and anxiety, especially as they navigated the struggle to maintain sleeping patterns. Waking up at 5 a.m. only added to the exhaustion, creating a vicious cycle where anxiety about sleep interfered further with restful nights.
The stress wasn’t only personal; the work environment was toxic as well. The speaker’s former boss, who had been a good friend prior to employment, created a stressful atmosphere with his constant yelling and daunting expectations. As conflicts arose, what started as a friendship deteriorated into a strained professional relationship, showcasing the challenges of mixing personal and professional life.