Part 1/9:
Balancing Running with Life Goals in 2025
As runners set off into the new year of 2025, many find themselves evaluating goals established during the previous year—especially after the holiday season. In the latest episode of the Running Channel podcast, hosts Sarah Hartley, Andy Badley, and Rick Kelsey discuss the challenges of balancing running with life's myriad commitments and how to maintain motivation as routines shift back into gear.