Part 3/7:
Instead of solely defaulting to confrontation, he recommends cultivating the ability to sit with fear and allow it to pass, enabling one to make more informed decisions about how to engage with social situations.
The Value of Vulnerable Rejection
Next on his list is a re-evaluation of how to cope with rejection. Initially, the speaker advocated for a mindset where rejection is construed as feedback on presentation rather than a reflection of one’s core self. While useful for personal growth, he stresses the need to eventually delve deeper than mere presentation.