Part 2/11:
Dr. Mike introduces Brian Johnson, humorously capturing the intrigue surrounding his extensive and rather eccentric daily routines. Johnson has taken it upon himself to use a comprehensive and quantifiable approach to longevity, suggesting a new trend where individuals actively engage with scientific data to improve their health outcomes over time. Through rigorous measurements and experimentation, Johnson is not merely sharing anecdotal evidence; he is laying out a detailed dataset of his findings.