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Given the complex interactions between creatine supplementation, brain energy metabolism, and cognitive function, the next few decades may yield transformative insights into how this compound can support mental health, performance, and perhaps even recovery in various neurological contexts.
In conclusion, while the muscle-enhancing properties of creatine are well established, its implications for cognitive function are only beginning to be understood. As we continue to investigate and refine creatine supplementation strategies, especially in high-stress environments, the potential for enhanced cognitive performance and brain health appears to be an exciting frontier for both researchers and health enthusiasts alike.