Part 5/10:
Maintaining a balanced nervous system is crucial for overall well-being. The speaker introduces two devices aimed at promoting relaxation: the Neurosim and Sensate. These devices stimulate the vagus nerve—vital for calming the body. The Neurosim is applied to the left ear, delivering gentle electrical pulses, while the Sensate uses vibrations and music to enhance the experience, particularly beneficial for stress relief and sleep issues.