Part 8/13:
Fostering a positive relationship with your mind and body involves maintaining consistent habits around nutrition, mental health practices, and physical activity without becoming obsessed with perfection. The key is to cultivate sustainable habits that elevate your overall well-being, laying the groundwork for resilience and health throughout your life.
Career Exploration: Navigate the Odyssey
The traditional career model—finding your lane and remaining there—is outdated. Your 20s are a time of exploration; a multitude of experiences enables you to develop transferable skills that will benefit you later on.