Part 8/11:
In addition to these distractions and decision fatigue, burnout plays a critical role in eroding our reading practices. As mental exhaustion from digital work proliferates, many struggle to muster the cognitive energy necessary to engage with literature. The unrelenting pace of modern work, existence amid constant notifications, and the pressure of ongoing tasks contribute to a phenomenon where reading feels more like a chore than a joy.
Individuals often report their minds feeling cluttered, making it difficult to maintain focus during reading sessions. For many, the act of picking up a book after a long day is met with frustration, as fatigue sets in and attention wavers.