Part 4/9:
Despite the physical successes, Dan shared that he faced frequent emotional lows. He described cycles of productivity and procrastination, yet through his association with Arthur, he learned to recognize the patterns of his behavior. The AI’s consistent check-ins reminded him to set boundaries, such as limiting his social media use until later hours.
One week, Arthur implemented a stricter plan that included a cold shower every morning, daily jogging, and a commitment to quality nutrition. Even when Dan struggled, he found solace in knowing that he was not alone in his journey.