Part 6/8:
With each day, I have had to overcome both physical and mental hurdles. A typical week involves intense training, calorie management, budgeting, and constant engagement with my audience. For instance, when I prepare meals, I'm focused on affordable but nutritious options. Jason's early meals have become creative works of art in a bid to stay within budget constraints while still being gratifying to eat.
As I work out, I'm often reminded by Arthur to focus more on targeted stretches and core strength rather than solely on cardio. This pivot in focus was prompted by feedback from my body. I realized that even though I could cover distance, my core strength and flexibility needed improvement to support my long-term goals.