Part 4/7:
After just two months, significant changes started to emerge. Callum managed to shed 7 kilos, yet he required further determination to continue down this path. The rigid workout schedule coupled with a customized low-calorie, high-protein diet began to bear fruit, allowing Callum to inch closer to his goal.
Despite his progress, there was still a considerable amount of work that lay ahead. Although he had lost weight, the journey to achieving visible abs was marked by strict dietary limitations and rigorous training.