Part 2/11:
Recognizing the need for a transformation, Nathan's long-time friend, a fitness enthusiast, decided to fly across the country to document and guide his journey over the course of 100 days. The mission: to overhaul his fitness, diet, and habits in a structured, manageable way while balancing his family and work commitments. The story begins with Nathan feeling uncomfortable in his own skin, already aware that change was necessary but unsure how to start.