Part 5/9:
Multiple high-quality cones, hurdles, and agility ladders.
Advanced rebounders and mannequins for realistic drills.
Specialized training aids like reaction lights, goal targets, and markers.
A comprehensive space that simulates real match conditions, complete with varying obstacles and scenarios.
The Training Experience
The coach and athlete execute a series of drills emphasizing:
Precision passing, scanning, and decision-making.
One-touch and reverse passes, mimicking game flow.
Dribbling through mannequins to improve control under pressure.
Shooting and finishing with dynamic movement.