Part 1/8:
Embracing Our Hearts: A Chest Opening Yoga Practice with Adriene
The latest session of "Yoga With Adriene" features a much-requested practice aimed at opening the chest and upper body. Adriene, along with her companion Benji, welcomes participants to join in on this rejuvenating routine designed to alleviate tension in these crucial areas of the body. She encourages everyone to find comfortable clothing and prepare for a transformative session.