Part 1/8:
Embracing Foot Care: A Gentle Yoga Session for Tired Feet
In a world where we often overlook the health of our feet, engaging in a gentle yoga routine can be a soothing balm for tired soles. In this session led by Adriene Mishler from Yoga With Adriene, practitioners are guided through a series of movements and poses specifically designed to rejuvenate and relieve tension in the feet while also creating a deep sense of relaxation throughout the body.