Part 3/8:
For those wondering about the path forward, Adriene reassures her audience that their journey doesn't end here. The invitation to continue exploring remains open, emphasizing inclusivity and belonging within the community. With a vast library of videos, she encourages practitioners to listen to their bodies and choose practices that resonate with their current needs. This adaptability underlines the importance of self-awareness in yoga, a key element of Adriene's teaching philosophy.