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RE: LeoThread 2025-03-10 06:22

in LeoFinance8 months ago

Part 6/8:

As the practice continues, students explore bunny and crow poses, augmenting the traditional sequences with playful elements. These poses are designed to foster engagement with core strength and control, emphasizing the development of trust in physical capabilities. The instructor encourages participants to move with ease, suggesting they may fall or sway while trying new variations. The mantra of trust rings true here, urging participants to embrace their practice without fear of failing and instead focus on the joy of movement.

Reflecting on the Journey