Part 2/8:
At its core, discipline is essential for nurturing all other virtues. It's a practice that calls for focus and commitment; by engaging in activities like daily workouts, we cultivate strength, speed, flexibility, and overall health. The act of working out serves as a tangible avenue for building discipline since it provides immediate feedback. Although the results may not appear instantaneously, the process of forging discipline in such physical endeavors translates into all areas of life.