Part 6/8:
Discipline isn't easy to attain and maintain—its very nature is difficult. The key to overcoming this difficulty is to envision the fulfilling feelings that accompany the completion of disciplined tasks. Contrastingly, let us remember the uncomfortable sensation that follows moments of slacking discipline. Choosing between these feelings is crucial; the satisfaction that awaits post-discipline far outweighs the fleeting discomfort of resisting temptation.