Part 6/6:
Conclusion: Empowering Your Culinary Choices
Learning to navigate the world of condiments can radically change how we approach cooking and health. By opting for healthier alternatives and even experimenting with homemade recipes, individuals can enjoy their meals without compromising their health goals.
Dr. Blake Schusterman, a board-certified kidney doctor and "cooking doctor," encourages everyone to explore these healthy substitutes and techniques at home. For more recipes and health tips, visit his website cookingdoc.com or check out his book, The Cooking Doc's Kidney Healthy Cooking.