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RE: LeoThread 2025-03-20 08:50

in LeoFinance7 months ago

Part 1/6:

Exploring Sukasana: The Easy Pose for Inner Calm

In the fast-paced world we live in, many of us spend countless hours hunched over our devices, often leading to poor posture and associated discomfort. Today we delve into Sukasana, or the Easy Pose, as taught by Adrien in her yoga session. While the name implies simplicity, the underlying intent is to find ease not just in the physical posture, but also in the mind and spirit.

Understanding Sukasana