Part 7/8:
As you conclude your Kundalini Yoga session, transition into Shavasana (corpse pose). Lay on your back, gently releasing all accumulated tension. Allow the energy cultivated during practice to circulate and manifest within. As you close your eyes, return to your breath, feeling gratitude for your efforts and the energies awakened throughout the session.
Final Affirmation: Gratitude and Radiance
End your sacred practice by expressing gratitude with the mantra "Sat Nam," signifying truth and identity. Repeat this affirmation, basking in the energy cultivated during the session. Reflect on the experience, and carry the peace and energy gained into your daily life.