Part 1/11:
Unraveling the Mysteries of Kundalini Yoga
Kundalini yoga, often regarded as a profound spiritual practice, is associated with the awakening of a dormant energy located at the base of the spine, described metaphorically as a coiled serpent. This powerful energy is believed to rise through a network of chakras, each acting as a gateway to heightened states of consciousness and ultimate enlightenment. Swami Tadatmananda, a monk and spiritual teacher, provides an insightful exploration into the nuances, origins, and practices surrounding kundalini yoga, emphasizing both its rich tradition and its modern interpretations.