Part 7/8:
As the session draws to a close, Brett invites everyone to return to a seated position and once again brings their hands to prayer. The closing moments are a time for reflection as practitioners consciously absorb the transformative effects of their practice.
Brett's heartfelt sharing about overcoming frustrations with Kundalini Yoga also highlights the journey of personal growth and understanding that can come with regular practice. Practitioners receive encouragement to delve deeper into the philosophy and mechanics behind the movements, serving as an inspiration for those at any stage in their Kundalini journey.