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These elements work synergistically; the breath, as the gross manifestation of prana, invigorates the body through the lungs, impacting circulation and heart function. Our body's architecture stretches from the top of our head to the soles of our feet, embodying these principles in both visible and invisible forms.
Through dialogue with neuroscientists, the integration of these traditional concepts with modern neuroscience has emerged more clearly. Neurons, akin to trees, represent our nadi, while neurotransmitters correspond to bindu. Together with sensations of waves and electrical charges, these elements highlight an energetic foundation—a manifestation of prana that plays a critical role in brain function and overall health.