Part 1/7:
Unlocking the Power of the Manipura Chakra through Kundalini Yoga
Kundalini yoga offers an influential approach to achieving personal empowerment and healing through the activation of energy centers in our bodies, known as chakras. One of the most pivotal chakras is the Manipura, or navel chakra, located just behind the belly button. This chakra serves as a powerhouse of confidence, self-belief, and self-esteem. When individuals experience a lack of these essential qualities, enhancing the Manipura chakra becomes crucial.