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RE: LeoThread 2025-03-02 12:25

in LeoFinance7 months ago

Part 1/8:

Healing the Throat Chakra: A Kundalini Yoga Kriya

The practice of Kundalini Yoga offers unique methods aimed at healing and self-development. In this article, we dive into a special Kundalini Kriya specifically designed to heal the throat chakra, also known as the Vishuddha chakra. Through various movements and breathing techniques, this method aims to open and balance this essential energy center.

Understanding the Throat Chakra