Part 7/7:
In this brief yet impactful Kundalini Kriya, Brett Larkin skillfully navigates through a series of energizing movements and deep breaths that guide participants to embrace their strength and clarity. This practice not only elevates the physical body but also nurtures the spirit, reinforcing the importance of connecting with one's heart and intuitive wisdom. As always, Larkin encourages attendees to return to this practice, fostering growth and transformational energy within themselves.