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The session begins with an invitation for attendees to connect with their inner selves. Participants are guided to bring their hands together in a prayer pose, focusing their energy at the third eye point—the space between the eyebrows. With deep breaths, they are encouraged to express gratitude and set intentions for the transformative experience ahead.
The collective energy builds as the instructor emphasizes the importance of opening up to divine guidance and self-discovery. Phrases of appreciation, such as “I love you” and “thank you,” echo throughout the space, reinforcing the sense of community and shared purpose.