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To conclude, participants are led through a series of gentle movements as they stand, inhaling deeply while raising their arms overhead and exhaling into a forward fold. This movement symbolically paints the energy generated throughout the practice into one's aura, allowing each participant to circulate their newfound power.
After transitioning back to a meditative seat, the session crescendos into a moment of reflection. Participants breathe life into the vibrant yellow energy of the third chakra, understanding the power of choice and personal responsibility in their lives.