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RE: LeoThread 2025-03-02 12:25

in LeoFinance7 months ago

Part 7/9:

After an invigorating practice, participants are guided to relax into Savasana, allowing the heat cultivated during the session to settle. A focus on deep relaxation fosters an environment for integration—encouraging an appreciation for the work completed and the feelings that arise from it.

Once reawakened, participants gently transition back into a seated position, taking a moment to reflect on the shifts that occurred throughout this practice. A heart-centered gratitude is cultivated, inviting appreciation for the journey and commitment exhibited.

Continuing the Journey Through the Chakras