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RE: LeoThread 2025-03-02 12:25

in LeoFinance7 months ago

Part 2/7:

Mudras are hand gestures or body positions that can channel energy and influence the body’s energy flow. In this session, we focus on a singular mudra—the Mahaveda Mudra—which can significantly impact our consciousness and existence if performed regularly. The instructor emphasizes that incorporating this practice into daily routines can lead to enhanced awareness, improved health, and a dynamic energy system.

Understanding Consciousness and Energy