Part 6/7:
As the session wraps up, participants are urged to bring their palms into Namaskar mudra, expressing gratitude and sealing the energy cultivated throughout the practice.
The facilitator reminds everyone to recognize their progress and the importance of nurturing the Manipur chakra for overall health and well-being. This leads into a gentle reminder that yoga is a continuous journey, and there are abundant resources available for those wishing to delve deeper into classical Kul yoga.