Part 4/7:
The Kriya to Know through Intuition serves as the foundation of this practice. Participants engage in specific postures while aligning their breath with sequences of inhalation, holding, and exhalation to facilitate a state of focused meditative intensity, reflecting on the connection between the Ajna and Arc Line.
This practice culminates in the combination of visualization and muscular engagement. Yogigems encourages participants to imagine energy rising from the Muladhara through to the Shahasrara (Crown Chakra), activating the entire energetic body. This process is key to accessing one’s intuition, promoting clarity and connection with higher wisdom.