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After intense practice, the focus shifts to quieting the mind and inviting calmness. Practitioners are guided into a Lotus Mudra, encouraging openness and receptivity to the universe's guidance. This posture symbolizes a profound invitation for support and insight, allowing the intuitive self to take center stage.
Yogigems emphasizes the beauty of stillness, where practitioners can absorb the energy cultivated throughout the session. Relaxing every muscle while remaining present enhances the body's ability to receive intuitive messages and life-changing insights.